Micronutrient-rich nutrition


We emphasize micronutrient intake (vitamins and minerals) through diet to support high-functioning energy, health, stamina, athletic-ability, and overall fitness. We encourage proactivity, mindful eating practices, and small changes that add up to big results and longer-lasting change. 


Recipes, tips, encouragement, accountability, education, and support -- you'll find all of it here. 


©2017 by Fit Club 47