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©2017 by Fit Club 47

Micronutrient-rich nutrition

 

We emphasize micronutrient intake (vitamins and minerals) through diet to support high-functioning energy, health, stamina, athletic-ability, and overall fitness. We encourage proactivity, mindful eating practices, and small changes that add up to big results and longer-lasting change. 

 

Recipes, tips, encouragement, accountability, education, and support -- you'll find all of it here.